Not Everyone Deserves a Seat at Your Table. Let’s Find Out Who Does.
What Type of Friend Are You...Really?
Take this 2-minute quiz to uncover your emotional patterns, relational instincts, and the friendship role you’ve been playing on repeat. Learn how your style is helping or draining your energy, clarity, and connection.
discover how you show up in relationships in just 8 questions.
Not All Connection Feels the Same
This quiz is based on Wendy Knipp’s Rooms in Your House™ framework and attachment theory.
It reveals how you naturally show up in friendships—how you connect, protect, and care for others.
The Inner Circle Giver You go deep and show up fully—but sometimes forget to protect your energy.
The Steady Supporter You’re loyal and grounded—but rarely ask for what you need.
The Space Holder You keep it easy and light—but might be avoiding true closeness.
The Emotional Chameleon You adapt to stay accepted—but often lose yourself in the process.
Take this 8-question quiz to discover your friendship style, emotional blind spots, and what’s quietly guiding the way you connect.
Here’s What You’ll Gain
Clarity, Calm & Inner Confidence
This quiz isn’t about who’s in your circle; it’s about how you show up in connection.
In just 8 questions, you’ll uncover the emotional habits that shape your relationships—and start to shift from over-giving or hiding into trust, alignment, and peace.
Emotional Awareness That Actually Makes Sense
Get language for how you connect, protect, and care for others... without the self-blame. This quiz helps you name what you’ve always felt but couldn’t explain.
Clues to Why You Feel Disconnected, Drained, or Misunderstood
We’ll help you uncover the patterns behind your boundaries, energy leaks, and attachment instincts so you can lead from clarity, not confusion.
Personalized Support to Move You Forward
Your result gives you more than insight; it gives you momentum. You’ll walk away with next steps, self-trust tools, and a path to connection that feels aligned.
You don’t need to fix your friendships. You just need to understand your emotional wiring... and trust yourself again.
Meet Wendy—Your Guide to Healthier Friendships
Wendy is a speaker, author, and boundaries expert helping people create stronger, more fulfilling relationships. Through her ‘Rooms in Your House’ framework, she teaches how to set boundaries, reposition friendships, and surround yourself with the right people
Want to Go Deeper? Get Wendy’s Book!
The Rooms in Your House: A Practical Guide to Friendships & Boundaries.
This quiz is just the beginning. In Wendy’s book, you’ll learn how to confidently set boundaries, let go of draining relationships, and build a circle that truly supports you."
© wendyknipp.com
